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Green Bathroom

Welcome to Sanctuary

Everyone deserves sanctuary, a place of refuge & safety, in their labor and birth space. Hiring a doula is one way to help create and protect that sanctuary...



Based in the Twin Cities area, you can find me checking out new coffee places, walking the neighborhood with our giant Newfoundland dog, or snuggling my own two little loves. Here's some background on how I discovered doula work and why I am so passionate about it...

You are not alone

Real talk on all things pregnancy, birth & parenting...

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Recent Posts

Pregnancy, Parenting and Everything in Between

"We have a secret in our culture, and it’s not that birth is painful. It’s that women are strong.”

Laura Stavoe Harm

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